Why Mindfulness in the Workplace or Organization setting?
Mindfulness in the Workplace or Organizational Setting Has Shown:
- Increase in creativity and innovation within employee performance.
- Improved moral, collaboration and happiness amongst employees.
- Employees show an increase with their focus being able to stay on task with projects and assignments.
- (Working Memory) the capacity to preserve prior knowledge/lessons while executing the multifarious task (one will be able to generate the mindset off of previous observations/ lessons to complete current or future task)
- Improved physical and mental health of company staff. With these improvements can cut down on employee callouts and save money on company cost regarding employees health insurance.